Welcoming Challenge to your Life as a way to Accelerate Goals I have a practice of doing a 8 to 20 minute meditation in the morning first thing. I like it because it starts my day with affirmations and happiness. I use guided meditations found on YouTube that are available “ad” free for $13.00/month. A great investment in peace, balance and sanity if you ask me! Here are a few I like: Today’s message was inspiring enough to want to share. You may have considered the concept of being grateful for past pain/challenges in your life because they helped shape you into the person you are now. But here is a new thought:
Welcoming “pain” (or challenges) into to your FUTURE life in order to gain your goals. Like saying to yourself, “Ok Self, I welcome the pain of getting up and going to the gym, or I welcome the pain of being hungry for a donut at 10am and having a big glass of water instead, or I welcome the pain of reaching out of my comfort zone and making that call to a new prospect”. Because I know all/any of those “painful” actions will help me reach my goals! So let’s see how it works out for me today! 🙂
Want to share your “pain” for today? I’d love to hear!
I am a Personal Image Consultant and a J Hilburn Stylist, Trainer and Recruiter
I bring confidence, organization, efficiency to your life.